Spiritual Health & Fitness Classes
Fitness Classes have begun! Both classes are taught by Tina H. Monday night, Holy Fitness is from 7-8pm and will focus on overall fitness using strength and cardio training. Thursday night Spiritual Fitness is from 6-6:50pm and will combine gentle Yoga movements and meditation to connect mental and physical fitness.
The classes are free. If you feel moved to do so, a free will offering is collected. Please join us for one or both classes in the fellowship hall.
If you have any questions, please feel free to contact the office.